Take the 90 day Full Force Challenge!
Posted in News on Mar 2nd, 2010 at 2:19 pm
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The Simple Truths to Losing Weight
Posted in News on Jan 19th, 2010 at 7:02 am
Those that know me, know I keep everything simple and to the point. Weight loss isn’t complicated but most would have you think it is.
Stop spending your money on the Lastest and Greatest methods more »
50 and more??? Muscle Equals Youth!
Posted in Articles on Dec 28th, 2009 at 2:45 pm
Have you ever seen two people who were both 60 years old but one of them looks 70 and the other looks 45? Age can’t be measured by the calendar alone. more »
7 Reasons You’re Fat and Why You’ll Probably Stay Fat
Posted in Articles on Nov 30th, 2009 at 7:07 pm
It use to be in America, fat people were a minority. The truth now, they are the majority….66%
Most who know me, know that I call it the way I see it. I am so tired of seeing people taken in with the so called latest and greatest fat loss gimmicks that end up on the shelf or hidden away under the bed.
I’m going to give you the seven most common reasons why you’re fat and why you’ll probably stay fat. more »
Are You Fit to Serve?
Posted in News on Oct 16th, 2009 at 6:43 pm
Why show up at your boot camp or a service academy unprepared for the physical fitness test?
You would be surprised how many people are physically unprepared for Boot Camp or the Law Enforcement Service Academy when they arrive.
Arriving fit for any military or law-enforcement training program is a must.
Full Force Training is your answer. more »
“When losing 2 lbs. per week is not fast enough”
Posted in News on Oct 15th, 2009 at 6:06 am
Full Force Challenge 28
DO YOU WANT?
- To lose up to 20-45 lbs of fat in just 28 days
- To reshape your body
- To achieve rapid fat loss in a non intimidating environment with personal attention and customized programs to meet your specific needs
- To have fun while working hard to pursue your goals. more »