All
Full Force Trainers
are Independent
Team Beachbody®
Coaches

Sign Up NOW!
HOME

You are currently browsing the Articles category.


Sam Martin
America's "Go-To" Trainer!

50 and more??? Muscle Equals Youth!

Posted in Articles on Dec 28th, 2009 at 2:45 pm

Have you ever seen two people who were both 60 years old but one of them looks 70 and the other looks 45?  Age can’t be measured by the calendar alone.  more »

  0 comments

Sam Martin
America's "Go-To" Trainer!

7 Reasons You’re Fat and Why You’ll Probably Stay Fat

Posted in Articles on Nov 30th, 2009 at 7:07 pm

It use to be in America, fat people were a minority.  The truth now, they are the majority….66%
Most who know me, know that I call it the way I see it. I am so tired of seeing people taken in with the so called latest and greatest fat loss gimmicks that end up on the shelf or hidden away under the bed.

I’m going to give you the seven most common reasons why you’re fat and why you’ll probably stay fat. more »

  0 comments